Kauai Travel Guide


Double Rainbow surround the NaPali Coast and ocean

The island of Kauai, the “Garden Island”, is a lush and beautiful with some of the most scenic views in the State. This island is the 4th largest island and much quieter than busier O’ahu or Maui. This island is the perfect location for a relaxing vacation or an outdoor adventure.


Below is a list of all the best beaches, hikes, and viewpoints to plan the ultimate Kauai Trip.


The North Side


The North Shore is home to beautiful residences of the rich and famous for good reason. The lush landscapes and beautiful beaches are second to none.


BEACHES

Man walking on a quiet Hawaiian beach

Tunnels Beach:

There are no bad beaches on the island. Tunnels Beach is a quiet beach with dramatic scenic views and beautiful calm waters. This beach is past all the major resorts and the town of Princeville that sits just below huge mountain ridges. There is a small parking lot (with a bathroom) but be sure to pack a lunch if you’re going to spend the day.


Hanalei Bay and Pier lit up by glowing light rays

Hanalei Bay & Pier:

A scenic beach on the bay that brings sweeping views of the Mountains and Rainfalls. There is a small pier where you will most likely find some locals fishing.


Other Notable Beaches:


waves crashing on to the shore with the kauai mountain green ridge in the background

Turtle Cave is a location that is famous for the iconic views. This is a place that is VERY dependent on weather and the level of the tide so this not a recommended location for most people.


Queens Bath is the essential tide pool on the island of Kauai. Tide pools can be dangerous with the water levels that rise with the changing of tides.


Kauepea Beach, also known as secret beach, is a very large but secluded beach.


Hideaways Beach, a perfect beach for snorkeling but requires some hiking to get to the location.


HIKES


Kalalau Trail:

If you are an avid hiker or adventure enthusiast than the Kalalau Trail is THE hike for you. This 11 mile hike is famous for its views along the Northern Napali Coast. This is usually a multiple day camping adventure which requires permits. If you are up for the adventure then this is a must do activity on Kauai.



Hanakapia Falls:

This is an 8.2 mile hike that brings you to a 300foot high waterfall. The hike brings scenic coastal views along the way making it a perfect adventure.



The West Side

There aren’t many hotels on the West Side of the island but this is easily the most beautiful part of the island and home to the iconic Na Pali Coast. This terrain is 17 miles of rugged landscape with razor sharp ridges, steep vertical drops, and beautiful beaches.


Napali Coast ridges from the ocean

Na Pali Coast can and should be done by air, land, and sea. Each perspective is unique and brings different views and enjoyment. Take a helicopter tour and enjoy the views without having to break a sweat. Take a boat tour in the morning and you'll enjoy calmer waters and dolphins or a sunset cruise in the evening. Take a hike along the ridge and get your adrenaline pumping as you experience the views and scenic drop offs.


backpacker jumping over the red clay waterfalls

Red Dirt Waterfalls

This little gem is just off the side of the road as you work your way up to the Na Pali Coast. Unique red clay soil with little waterfalls make for a nice break from the drive.



Waimea Canyon State Park

Also known as The Grand Canyon of the Pacific. This beautiful canyon is littered with lush greens and cascading waterfalls. Bring your Zoom lens for this spot! There are also many little viewpoints as you continue your drive with little turn offs to enjoy different perspectives of the canyon.


Hiker overlooking steep na Pali coast ridge drop offs

Awa’awapuhu Trail

One of the most rewarding hikes brings you to the edge of the ridge with sweeping views. You will most likely see the helicopters coming in and out of this valley so you know you are enjoying one of the best views. Nearby Nu’aololo Trail will bring you down a different ridge.


Kalalau or Pu’U o Kila Lookouts are at the end of the road and give you amazing views of the iconic ridges without having to do any major hiking.



The South Side

Poipu Beach has great beaches and resorts with little towns for shopping and restaurants. Many of the boat tours of the Na Pali Coast will leave from this area of the island as well.


moody morning reflections in the lagoon at poipu beach

Glass Beach - this is a kick stop just near the Port Allen Harbor. This little beach is filled with tons of rainbow colored glass.



Poipu Beach & Maha’ulepu Heritage Trail - this beautiful beach is next to this coastal trail which will bring you up beautiful rock formations and let you enjoy some amazing views along the way. Be cautious if you elect to cliff jump off the point at Shipwreck Beach.


Salt Pond Beach Park - a nice beach with calmer waters.

Tree Tunnel - Large Eucalyptus trees line Maliuhi Road at the beginning of Highway 520. If you catch it at the right time the lighting that comes through the trees is spectacular.



The East Side


There are tons of waterfalls on the island and the East side is home to plenty of good ones.

chocolate colored waterfalls and lush green trees after a rain in kauai

Wailua Falls - beautiful waterfalls right off the side of the road. Be sure to not come here after a storm or it will be a chocolate/muddy waterfall.


Hoopi Falls - a 1.7 mile hike to some scenic waterfalls.


Uluwehi Falls - a 100’ waterfall


Kapa’a - rustic town with beaches and restaurants.




Other Activities


Mountain Float Tubing -a classic of the island which brings you through a tour of the jungle. Don’t forget your GoPro!


Koloa Rum Safari - enjoy some animals and landscapes while tasting delicious Koloa Rum. Win win.


Food Trucks - There are a ton of food trucks that serve Shaved Ice or amazing Poke/Sushi. Be sure to eat all of it!



Places to Stay


aerial view of the pools and ocean at the Grand Hyatt in Kauai

The two big areas where most people will stay are the South Shore (Poipu Beach) or the North Shore (Princeville). The Western side of the island is very remote and doesn’t have many accommodations.


The Grand Hyatt in Poipu Beach

Koloa Landing Resort

The Westin Princeville